Learn to use your body effectively and prevent injuries through alignment with Universal Principles of Alignment by practicing AnusaraTM yoga principles and exercises.

11 CE Hours

March 13th, 2009 6:30p - 8:30p
March 14th, 2009 9:00a - 4:00p
March 15th, 2009 9:00a - Noon
$220 ($200 if paid by 2/27/09)

Instructor Bio: Iris Mickey

Education had been a major focus in Iris Mickey's life. She is a registered yoga teacher and continues her studies with John Friend, founder of Anusara(TM) Yoga. Iris is a WI certified massage therapist and certified occupational therapy assistant. She is the sole proprietor of SynergyBodyworks providing bodywork and individualized therapeutic yoga as well as Hatha Yoga classes. The type of yoga that she teaches and practices supports excellent biomechanical alignment which is important for the effectiveness and longevity of bodyworkers. Iris has been able to maintain her wellness in her thriving bodywork practice by doing yoga regularly herself.